Joey and the guys are fantastic coaches…my favourite gym in town with the most welcoming atmosphere and brilliant programmes
- Forest Park, Mullingar Business Park, Mullingar, Co. Westmeath, Ireland, N91 PK71
Small-group, semi-private and private coaching backed by sport science and rehabilitation expertise. Train smarter, get stronger, and move better, with coaches who actually care.
Youth S&C Programme – New Term Starting Soon! Enrol Now →
January Youth S&C Programme Now Open! Limited Spaces — Book Today →
Men's Only Pilates- Fridays at 5:30! Enquire Now
Easter Camp 2026! Enroll now!
At Performance Driven Strength & Conditioning, our training systems are built to support clients through every stage of development — from youth athletes building fundamentals to elite performers chasing peak performance, from adults wanting to move better to seniors improving longevity and strength.
At Performance Driven Strength & Conditioning, we believe that great coaching creates great results. Our facility combines sport science, strength training, and rehabilitation expertise to deliver coaching that meets you exactly where you are — and takes you where you want to go. Whether you’re an athlete chasing peak performance, recovering from injury, or simply looking to build strength and confidence, we provide structured, intelligent training backed by years of professional experience.
Our approach is built around precision, purpose, and people. Every program designed by our experienced coaches follows evidence-based methods, real-world coaching insight, and ongoing assessment. This, in turn, ensures the progress is both safe and sustainable. We don’t believe in one-size-fits-all training—instead, we drive individuals based on customised strategies, consistent guidance, and measurable outcomes. We aim at empowering you to move better, train smarter, and perform at your highest level for the long term.
From semi-private coaching and youth athletic development to personal training, senior S&C, and specialised rehabilitation, our mission is simple: help you move better, feel better, and perform better — for life.
Our pricing is designed to give you access to professional, science-backed coaching at a level that suits your goals, schedule, and budget. Whether you prefer small-group coaching, personal training, or youth athletic development, we have a plan that delivers real results.
Small group coaching (Max 8)
Small group coaching (Max 8)
Safe, structured training for young athletes.
1:1 or partner coaching tailored to your goals.
Improve mobility, control, and core strength.
At Performance Driven S&C, we combine expert coaching, evidence-based training, and a supportive environment to help every client — from beginners to athletes — train safely, confidently, and consistently. Your goals become our mission.
Our trainers not only excel in coaching but also stay updated with the latest research to provide cutting-edge techniques and strategies for optimal results.
Each client receives a thorough assessment to identify strengths and weaknesses, ensuring that every workout is precisely tailored to individual needs and aspirations.
We emphasize the importance of recovery and nutrition, integrating these vital components into your training regimen to enhance performance and overall health.
Our vibrant community organizes regular events and challenges, fostering camaraderie and motivation among members while celebrating achievements together.
Take a look inside our training environment — a space built for real coaching, real strength, and real progress. From semi-private sessions and youth development to personal training and rehabilitation work, our gallery showcases the energy, focus, and community that define Performance Driven Strength & Conditioning.
Real people. Real progress. Whether it’s strength, confidence, rehabilitation, or athletic development, our clients trust our coaching — and their results speak for themselves.
Joey and the guys are fantastic coaches…my favourite gym in town with the most welcoming atmosphere and brilliant programmes
Excellent staff and one to one training is the order of the day. Very professional and they get the best out of your performance……. a must if you are thinking of getting fit.
We’d love to hear from you! Whether you have questions about our programs, want to schedule a visit, or just need some advice, reach out today.