MEMBERSHIPS

FLEXIBLE TRAINING
FOCUSED ON PERFORMANCE

Our memberships aren’t just about access to equipment; they are about expert coaching and structured development. 

Whether you’re joining a semi-private strength programme, enrolling your child in Youth S&C, booking personal training, or attending Pilates — our pricing is simple, flexible, and built around a 4-week cycle to ensure you stay on track.

MEMBERSHIP BENEFITS

Coaching from qualified S&C specialists across all sessions.

Individualised adjustments to support your specific needs.

Flexible session scheduling to suit your busy lifestyle.

Access to open gym with industry leading equipment for optimal training effect.

Access to supportive and motivated community that promotes accountability, encouragement and consistency

Core Memberships

Structured Strength

8 Session Semi-Private

€120 / 4 WEEKS

Structured Strength

12 Session Semi-Private

€180 / 4 WEEKS

STUDENT MEMBERSHIPS

Structured Strength

8 Session Semi-Private

€96 / 4 WEEKS

Structured Strength

12 Session Semi-Private

€144 / 4 WEEKS

Couples and seniors

Couples 12 Deal

€165 / Month

12 sessions per 4 weeks. Available for partners training together at PDSC.

Couples Deal (8)

€105 / Month

8 sessions per 4 weeks. Exclusive rate for selected memberships.

Senior S&C (2 Days)

€120 / Month

8 sessions per 4 weeks. Focus on balance, gait, and longevity.

Senior S&C (1 Day)

€60 / Month

4 sessions every month. Guided one day per week training.

PILATES TRAINING

Pilates at PDSC enhances movement quality, core stability, and athletic performance. We offer preferred rates for our active strength members to support their recovery.

ⓘ Active members include those with an existing Semi-Private membership.

4 Sessions / Month
Standard Rate

€48

4 sessions per 4 weeks. 1 session per week for coordination and control.

8 Sessions / Month
Standard Rate

€96

8 sessions per 4 weeks. 2 sessions per week for coordination and control.

4 Sessions / Month
Active Members Only

€40

4 sessions per 4 weeks. 1 mixed level session weekly for recovery.

8 Sessions / Month
Active Members Only

€80

8 sessions per 4 weeks. 2 mixed level sessions weekly for recovery.

READY TO START
YOUR TRAINING?

Choose the plan that fits your goals — or let our team guide you to the perfect pathway.