Qualified Sport Science Staff
Performance Testing at Performance Driven S&C is a comprehensive physical testing service designed to assess an athlete’s readiness, strengths, weaknesses, and performance potential.
This service provides objective, measurable insights into key performance qualities and allows athletes to compare their results against elite-level benchmarks within their sport.
This ensures training is targeted, efficient, and performance-driven.
We strictly follow the LTAD (Long-Term Athlete Development) model. Small groups, zero ego-lifting, and age-appropriate progressions ensure your child trains safely.
Member rates apply automatically to existing clients.
All sessions led by qualified sport science & rehabilitation staff.
Safe, supervised, and individually tailored progression.
All sessions led by qualified sport science & rehabilitation staff.
All sessions led by qualified sport science & rehabilitation staff.
PREPARE YOUR TEAM. PERFORM TOGETHER. COMPETE STRONGER.
Our Team Strength & Conditioning service is designed to prepare teams collectively for the season ahead and the demands of competition.
We work directly with clubs, schools, and teams to build strength, improve performance, reduce injury risk, and develop resilient athletes — all within a structured, performance-driven training system.
Training can be delivered on-site at our facility or integrated around your team’s existing schedule.
Building team-wide strength & resilience
Injury prevention & durability
Speed, power & movement efficiency
Conditioning for match readiness
Creating consistency across the squad
Programmes tailored to sport, age, level, and season phase.
GAA, rugby, soccer & multi-sport teams
Youth, adolescent & adult squads
Pre-season, in-season & return-to-play
Teams can book blocks or ongoing training slots as a group.
