MEMBERSHIPS

FLEXIBLE TRAINING
FOCUSED ON PERFORMANCE

Our memberships aren’t just about access to equipment; they are about expert coaching and structured development. 

Whether you’re joining a semi-private strength programme, enrolling your child in Youth S&C, booking personal training, or attending Pilates — our pricing is simple, flexible, and built around a 4-week cycle to ensure you stay on track.

MEMBERSHIP BENEFITS

Coaching from qualified S&C specialists across all sessions.

Individualised programming tailored to your current level.

Flexible session scheduling to suit your busy lifestyle.

Access to a high-performance community.

Core Memberships

12 Session Semi-Private

Strength & Conditioning

€180 / 4 WEEKS

8 Session Semi-Private

Structured Strength

€120 / 4 WEEKS

Student Deal

12 Sessions / Month

€144 / 4 WEEKS

Specialized & Duo Pathways

Couples 12 Deal

€165 / Month

12 sessions per 4 weeks. Available for partners training together at PDSC.

Couples Deal (8)

€105 / Month

8 sessions per 4 weeks. Exclusive rate for selected memberships.

Senior S&C (2 Days)

€120 / Month

8 sessions per 4 weeks. Focus on balance, gait, and longevity.

Senior S&C (1 Day)

€60 / Month

4 sessions every month. Guided one day per week training.

PILATES TRAINING

Pilates at PDSC enhances movement quality, core stability, and athletic performance. We offer preferred rates for our active strength members to support their recovery.

ⓘ Active members include those with an existing Semi-Private membership.

8 Sessions / Month
Active Members Only

€120

8 sessions per 4 weeks. 2 days per week mixed level pilates. Exclusive rate.

8 Sessions / Month
Standard Rate

€48

4 sessions per 4 weeks. 2 mixed level sessions per week. Ideal for focused progress.

4 Sessions / Month
Standard Rate

€48

4 sessions per 4 weeks. 1 session per week for coordination and control.

4 Sessions / Month
Active Members Only

€40

4 sessions per 4 weeks. 1 mixed level session weekly for recovery.

READY TO START
YOUR TRAINING?

Choose the plan that fits your goals — or let our team guide you to the perfect pathway.