Our memberships aren’t just about access to equipment; they are about expert coaching and structured development.
Whether you’re joining a semi-private strength programme, enrolling your child in Youth S&C, booking personal training, or attending Pilates — our pricing is simple, flexible, and built around a 4-week cycle to ensure you stay on track.
Coaching from qualified S&C specialists across all sessions.
Individualised programming tailored to your current level.
Flexible session scheduling to suit your busy lifestyle.
Access to a high-performance community.
Strength & Conditioning
Structured Strength
12 Sessions / Month
12 sessions per 4 weeks. Available for partners training together at PDSC.
8 sessions per 4 weeks. Exclusive rate for selected memberships.
8 sessions per 4 weeks. Focus on balance, gait, and longevity.
4 sessions every month. Guided one day per week training.
Pilates at PDSC enhances movement quality, core stability, and athletic performance. We offer preferred rates for our active strength members to support their recovery.
ⓘ Active members include those with an existing Semi-Private membership.
8 sessions per 4 weeks. 2 days per week mixed level pilates. Exclusive rate.
4 sessions per 4 weeks. 2 mixed level sessions per week. Ideal for focused progress.
4 sessions per 4 weeks. 1 session per week for coordination and control.
4 sessions per 4 weeks. 1 mixed level session weekly for recovery.
Choose the plan that fits your goals — or let our team guide you to the perfect pathway.